night owl

Are You a Morning or a Night Person?

Are You a Morning or a Night Person?

I’m a night person. Unless 2am in the morning makes me a morning person. I’ll choose the hoot of an owl and the howl of a wolf over morning birds twittering, any day. I’m not a sleep-until-noon person either. I’m up by 8am. I’ve never needed the recommended 7 – 9 hours. According to research published…

Continue reading